Feeling a burning heart ? Don't worry - in this post we bring you few home remedy tips for quick relief -
Home remedy
Dos
Home remedy
- Eat few almonds when having heartburn
- Drink a glass of chilled milk which is good remedy for heartburn
- Add 10 drops lemon juice , half teaspoon natural sugar and half teaspoon baking soda into one cup of water and drink immediately to neutralize heartburn.
- Eat a bowl of rice pudding made with milk which helps to absorb stomach acid.
- Taking ginger root with honey after meals is also effective
- Take 2 tablespoons of Aloe Vera gel with a pinch of baking soda for quick relief.
Dos- Eat small regular meals
- After eating, have a light walk
- Manage your weight
Don'ts
- Avoid hot spicy food , pickles , fermented food , chocolates
- Avoid alcoholic or very hot drinks , citrus or sour fruits.
- Wear comfortable clothes
- Do not go to sleep immediately after a dinner.
Disclaimer : Always seek advice of your physician or qualified health professionals before taking any new treatment This information is not a substitute for professional medical advise.
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