Pure Olive oil benefits

Olive fruit , its oil and leaves are very good to health when used regularly.  They are not only tasty , but help in preventing many diseases. This post has some of its interesting facts.

• Its a good conditioner & when used regularly helps in reducing hair fall
• During face massage , it can be used along with Neem oil just before 5-10 min going to bath. Improves face fairness & keeps it fresh
• Those who have dry skin , may use olive oil mixed with neem oil and apply to the dry skin areas  which helps in smoothing skins
• It has moisturizing abilities and helps in keeping the skin soft.
• Using olive oil along with coconut oil helps as a mixture is healthy
• During bath , if olive oil is used along with lavender oil - it relaxes the body muscles
• A very good oil to prevent problems with nails and the skin area surrounding Nails. Applying to the affected areas helps in good skin health
• Good for preventing cough.
• It can be used as a solution to remove the makeup on eyes. Doing this on regular basis , not only helps in removing the makeup but also keeps the skin smooth.
• Olive oil head message prevents dandruff
• It helps in preventing bad cholesterol.
• Good for body Heat balance & Prevents Kidney stones
• Helps in controlling blood pressure and prevents intestinal cancers.

Please note the above benefits can be reaped from a pure Olive oil i.e, the one which comes out when a olive seed is filtered in one or 2 levels. The oil which is filtered many times which is used for cooking purpose may not be that effective. Hence make sure you get the best quality for above use.

Disclaimer :  Always seek advice of your physician or qualified health professionals before taking any new treatment This information is not a substitute for professional medical advise.