Steam Bath
One of the simple and natural treatments to relax body muscles. It involves about 15 to 20 minutes exposure to steam in a contained setup.
Benefits
- Improves skin circulation , opens up skin pores and helps to cleanse the outer skin
- Reduces muscle soreness and restores muscle strength
- Loosen stiff joints thus reduces skeletal pain
- Burns calories thus promotes weight loss
- Relieves congestion hence good for cold and sinus problems
- Boosts immunity
Precaution
- Drink 2 glasses of water , before and after treatment
- Keep the cold compress over the head during the treatment
- Take cold water bath or cold foot immersion immediately after the treatment
- In case of giddiness , fatigue , headache , blurred vision - stop the treatment and come out of cabin
Average cost of steam bath
- Rs.500 to Rs.1000
Experience the healing power of nature at Nature Cure center at Jayanagar 3rd Block , Bangalore.
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