Clove Tea health benefits

 

 

Clove (Lawang) is one of the spices which has many health benefits and used as an ingredient in Indian foods. A simple tea made out of clove has many benefits .

How to prepare clove tea

Ingredients required

• Clove - 10gms 
• Water - 150 ml
• Honey - 1 table spoon

How to prepare

• Allow the water to boil 
• Add cloves and let it boil for few minutes in moderate heat
• Strain the tea and mix it with honey
• Sip it hot

Health benefits  

• Relieves sudden contraction of muscles or spasms
  
• Relieves any gas in the form of fart , gastric disorders
  
• Promotes digestion
• Aids metabolism increasing energy
• Relieves discomfort due to bloating , nausea , burning sensation
• Effective for providing comfort for Asthma and cholera symptoms

 

 - Information contributed by Smt.Sangita Das of Naturedietcure. For more information and natural diet tips visit their center at Bengaluru.